:root{--tools-ink:#142f2b;--tools-muted:#5a6a65;--tools-paper:#f5f7f5;--tools-card:rgba(255,255,255,.84);--tools-emerald:#174c43;--tools-line:rgba(20,47,43,.13);--tools-gold:#b4955b;--tools-shadow:0 18px 55px rgba(16,47,41,.075)}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:110px}body.tools-page{margin:0;background:radial-gradient(ellipse at 12% 0%,#fff 0,transparent 42%),linear-gradient(145deg,#f6f7f3,#eef3f0 58%,#f7f4ec);color:var(--tools-ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,"Segoe UI",sans-serif;line-height:1.55}.tools-page a{color:inherit;text-decoration:none}.tools-header{height:78px;max-width:1400px;margin:auto;padding:0 36px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--tools-line)}.tools-brand{display:flex;align-items:center;gap:11px;font:700 16px/1 Georgia,serif;letter-spacing:.14em}.tools-brand img{width:34px;height:34px;object-fit:contain}.tools-top-nav{display:flex;gap:28px}.tools-top-nav a{font-size:13px;color:var(--tools-muted)}.tools-main{width:min(1200px,calc(100% - 48px));margin:0 auto;padding:58px 0 76px}.tools-hero{position:relative;overflow:hidden;padding:46px 48px;margin-bottom:28px;border:1px solid rgba(169,135,77,.26);border-radius:32px;background:linear-gradient(105deg,rgba(255,255,255,.98) 4%,rgba(255,255,255,.88) 54%,rgba(225,237,230,.58)),url('/hero-ivory-marble.webp') center/cover;box-shadow:var(--tools-shadow)}.tools-hero:after{content:"";position:absolute;width:300px;height:300px;right:-125px;bottom:-205px;border:1px solid rgba(180,149,91,.36);border-radius:50%;box-shadow:0 0 0 25px rgba(180,149,91,.05),0 0 0 55px rgba(180,149,91,.035);pointer-events:none}.tools-eyebrow,.tool-kicker{font-size:10px;line-height:1.3;font-weight:800;letter-spacing:.19em;color:#96743f;text-transform:uppercase}.tools-hero h1{max-width:780px;margin:12px 0 13px;font-size:clamp(38px,5.5vw,64px);line-height:1.02;letter-spacing:-.06em;font-weight:640}.tools-hero p{max-width:650px;color:var(--tools-muted);font-size:17px;margin:0 0 22px}.tools-hero-cta,.button-primary,.button-secondary{display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:0 19px;border-radius:999px;font-family:inherit;font-size:13px;line-height:1.25;font-weight:650;transition:transform .18s,box-shadow .18s,background .18s}.tools-hero-cta,.button-primary{color:#fff;background:var(--tools-emerald);border:1px solid var(--tools-emerald);box-shadow:0 7px 17px rgba(23,76,67,.14)}.button-secondary{background:rgba(255,255,255,.82);border:1px solid var(--tools-line);color:var(--tools-ink)}.tools-hero-cta:hover,.button-primary:hover,.button-secondary:hover{transform:translateY(-2px);box-shadow:0 12px 25px rgba(16,47,41,.13)}.tool-card{min-width:0;padding:29px;border:1px solid var(--tools-line);border-radius:26px;background:var(--tools-card);box-shadow:var(--tools-shadow);backdrop-filter:blur(14px);scroll-margin-top:110px}.score-tool{display:grid;grid-template-columns:minmax(240px,.78fr) minmax(0,1.22fr);column-gap:36px;row-gap:20px;align-items:start;margin-bottom:20px;border-color:rgba(180,149,91,.32)}.score-tool .tool-heading{position:sticky;top:24px}.tool-heading h2,.bmi-link-card h2{margin:8px 0 10px;font-size:clamp(27px,3vw,36px);line-height:1.1;letter-spacing:-.045em;font-weight:620}.tool-heading p,.bmi-link-card p{margin:0;color:var(--tools-muted);font-size:14px;line-height:1.65}.score-ratings{display:grid;gap:11px;margin:0 0 18px}.score-row{display:grid;grid-template-columns:minmax(120px,1fr) minmax(110px,1fr) 28px;gap:12px;align-items:center}.score-row label{font-size:13px;font-weight:600}.score-row input{width:100%;accent-color:var(--tools-emerald)}.score-row output{text-align:right;font-variant-numeric:tabular-nums;font-size:13px;color:var(--tools-emerald);font-weight:700}.field-label,.form-grid label,.goal-options legend{display:grid;gap:7px;margin-bottom:8px;font-size:12px;font-weight:650;color:#304742}.tools-page select{width:100%;min-height:42px;padding:0 13px;border:1px solid var(--tools-line);border-radius:13px;background:#fff;color:var(--tools-ink);font:500 13px inherit}.score-tool #score-profile{margin-bottom:16px}.tool-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.tool-grid .tool-card{display:flex;flex-direction:column}.tool-grid form{margin-top:18px}.tool-grid .tool-result{margin-top:19px}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.form-grid label{margin:0}.form-grid .form-wide{grid-column:1/-1}.tool-result{padding:20px;border:1px solid var(--tools-line);border-radius:19px;background:linear-gradient(145deg,#fff,#f5f8f5);color:var(--tools-ink)}.tool-result h3{margin:0 0 8px;font-size:20px;letter-spacing:-.03em}.tool-result p{margin:5px 0;color:var(--tools-muted);font-size:13px;line-height:1.6}.tool-result ul{margin:10px 0;padding-left:19px;color:var(--tools-muted);font-size:13px}.result-score{font-size:68px;line-height:1;font-weight:650;letter-spacing:-.07em;color:var(--tools-emerald)}.result-score small{font-size:18px;letter-spacing:0;color:var(--tools-muted)}.result-row{display:flex;justify-content:space-between;align-items:baseline;gap:16px;padding:10px 0;border-top:1px solid var(--tools-line)}.result-row a,.guide-progress-entry a{font-weight:650;text-decoration:underline;text-underline-offset:3px}.result-actions{display:flex;gap:9px;flex-wrap:wrap;margin-top:14px}.result-actions button,.result-actions a{border:0;cursor:pointer}.goal-options{display:flex;flex-wrap:wrap;gap:8px;margin:17px 0;border:0;padding:0}.goal-options legend{width:100%;margin-bottom:4px}.goal-options label{display:flex;align-items:center;gap:8px;padding:9px 12px;border:1px solid var(--tools-line);border-radius:999px;background:#fff;font-size:12px;font-weight:550}.goal-options input{accent-color:var(--tools-emerald)}.program-week{margin:17px 0 0}.program-week h3{display:flex;justify-content:space-between;margin:0 0 10px;font-size:15px}.program-day{display:flex;gap:10px;align-items:flex-start;padding:10px 0;border-top:1px solid var(--tools-line);font-size:13px}.program-day input{margin-top:4px;accent-color:var(--tools-emerald)}.progress-track{height:8px;overflow:hidden;margin:10px 0 4px;border-radius:999px;background:#e6ebe7}.progress-track span{display:block;width:0;height:100%;border-radius:inherit;background:linear-gradient(90deg,#1d6358,#a88950);transition:width .25s}.bmi-link-card{display:flex;align-items:center;justify-content:space-between;gap:24px;margin-top:20px;background:linear-gradient(110deg,rgba(255,255,255,.94),rgba(226,238,232,.8)),url('/weight-guide-banner-marble.png') center/cover}.bmi-link-card p{max-width:700px}.progress-tool{margin-top:20px}.progress-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin:18px 0}.guide-progress-entry{display:flex;align-items:center;gap:11px;padding:12px;border:1px solid var(--tools-line);border-radius:15px;background:#fff}.progress-status{width:26px;height:26px;flex:none;display:grid;place-items:center;border-radius:50%;background:#edf3ef;color:#315a4e;font-size:11px;font-weight:700}.guide-progress-entry[data-status="complete"] .progress-status{background:#dcebe2;color:#164d42}.guide-progress-entry small{display:block;color:var(--tools-muted);font-size:10px}.guide-progress-entry strong{display:block;font-size:12px}.progress-overview{display:flex;align-items:center;justify-content:space-between;gap:14px;padding-top:15px;border-top:1px solid var(--tools-line);font-size:13px;font-weight:600}.tools-footer{display:flex;justify-content:center;gap:28px;flex-wrap:wrap;padding:23px;border-top:1px solid var(--tools-line);color:var(--tools-muted);font-size:12px}.tools-footer a:hover{color:var(--tools-emerald)}
.story-card{width:min(100%,220px);aspect-ratio:9/16;margin:14px 0;padding:18px;display:flex;flex-direction:column;justify-content:space-between;border-radius:23px;background:radial-gradient(circle at 100% 100%,#ddede5,transparent 40%),linear-gradient(145deg,#fff,#f6f3eb);border:1px solid var(--tools-line)}.story-card strong{font:700 9px/1.4 Inter,system-ui,sans-serif;letter-spacing:.2em}.story-card .story-score{font-size:50px;line-height:1;font-weight:650;letter-spacing:-.08em}.story-card small{color:var(--tools-muted)}
@media(max-width:800px){.tools-header{height:auto;min-height:66px;padding:12px 18px}.tools-main{width:calc(100% - 32px);padding:30px 0 46px}.tools-hero{padding:30px 25px;border-radius:24px}.score-tool{grid-template-columns:1fr;gap:18px}.score-tool .tool-heading{position:static}.tool-grid{grid-template-columns:1fr}.tool-card{padding:22px}.bmi-link-card{align-items:flex-start;flex-direction:column}.progress-list{grid-template-columns:1fr}.progress-overview{align-items:flex-start;flex-direction:column}}
@media(max-width:420px){.tools-hero h1{font-size:37px}.score-row{grid-template-columns:1fr 1.15fr 24px;gap:7px}.score-row label{font-size:12px}.form-grid{grid-template-columns:1fr}.form-grid .form-wide{grid-column:auto}.tools-footer{gap:14px;font-size:11px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}